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KARV Your Body anytime, anywhere with Karina! Your wild, excited and passionate Clinical Pilates expert.

KARV is an online fitness platform dedicated to bring fun and effective Pilates workouts that are specifically designed to guide and support you on your fitness journey.

Whether you’re looking to start your fitness journey or a seasoned professional, the KARV App offers Pilates and Strength workouts both Mat Work and Reformer from Beginners to Advanced. All classes are specially designed to flow effortlessly while building your strength and confidence in the comfort of your home, outdoors and while travelling.

Designed to be enjoyable, the KARV Pilates method focuses on building strength, range of motion, control, flexibility, balance and endurance while toning and KARV-ing your body. It is a daily practice that is sustainable for the long term.

You’re in control of your time! Classes range from 1-60 minutes with the ability to pick and choose different workout combinations to make it your own.

Enjoy everything that KARV has to offer including:

– Access to an exclusive workout library for all levels
– 75+ On demand, guided video workouts for both Mat Work and Reformer Pilates
– New workouts added every fortnight
– Easy to follow and fun to do
– Exclusive access to KARV Live
– Choose from 1-60 minute workouts
– Learn from a professional dancer of 18+ years who is Clinically certified in Pilates
– Challenging workouts so you can grow stronger
– Train anywhere, anytime with or without equipment
– Energising playlists to keep you motivated and moving
– Chill out playlists for when you’re stretching and cooling down
– Customise your workouts from the workout library
– Easily search through our wide range of categories including different levels, full body workouts, build your peach, ultimate core, strength, upper body, toned dancers legs, stretching, reformer, pre/post natal, warm ups, express workouts, challenges and more!
– Exercise descriptions so you know exactly what to expect
– Workout timer so you know exactly how long is left
– Preview of the next exercise to come during workout combinations
– Track your progress and mark off completed workouts
– Favourite your most loved workouts adding them to your favourites folder
– Download chosen workouts so you can access them while offline
– Pilates tips and motivational tools to keep you on track
– Delicious recipes
– Educational Blog posts
– Exclusive community chat group connecting you with likeminded legends
– Connecting with your mind and body
– Workout adventures around the world
– With more fun and surprises to come!

This is about you moving, connecting with your body and discovering what you are capable of so you can improve the quality of your life all in one place.

The KARV mission is to promote a sustainable way for you to be healthy from the inside out, achieve your goals, feel confident and become more resilient as you build strength in your body and reach your potential.

Anytime is a good time to start, so let’s get this show on the road and start moving together.

Join the KARV App today and explore our classes and community. We are excited to have you with us.

Love KK xx

All new members can enjoy a complimentary 7 day free trial.

All app subscriptions auto-renew and can be cancelled at anytime.