Last updated on 2024-09-24

Improved BMI Calculator with Ideal weight range suggestions and instant diet and workout suggestions.Added more info about Anemia types causes symptoms and prevention.Added details about Anemia Treatment u0026 Diet tips.Important for herbs for Anemia.Understanding Low Platelets count and foods to increase Blood Platelets. Added Diet Charts u0026 practices to stay healthy and fit7 Days Daily Diet charts for each weekWorkout u0026 Calories chartsOption to consult Dietician for personalized diet charts