Fitness Logbook is a workout planner and tracker. Simple and intuitive, yet flexible and feature-rich, it will be useful for both beginners and experienced athletes. Free and without ads.
FEATURES
– Track your workouts with an intuitive interface
– Build workout routines with the advanced planner
– Use long-term training programs with phases
– Build and run circuit training (EMOM, Tabata, AMRAP, for time)
– Use hundreds of exercises from the library
– Create your custom exercises
– Use supersets and mark sets as warm-up or failure
– Set the RPE/RIR and tempo in sets
– Set intensification method in sets – drop set, rest-pause, negative reps, partial reps, etc.
– Customise automatic rest timers – between sets and exercises
– Use 1RM (One Rep Max) and body fat % calculators
– Analyze your progression with graphs and reports
– Track your macronutrient and supplements intake, your sleep, and body measurements
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