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It only takes a few minutes a day to help you shape more perfect muscle lines. All movements can be trained at home, without any equipment, and you can also shape a perfect body.

Main functions:

✅️ Training plan: Support the formulation of training plans for different parts of the body, set different training goals for different parts to achieve the best training effect.
✅️ Buttocks training: Shape perfect buttocks lines through professional buttocks exercises.
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✅️ Training report: Easily view the calorie consumed during training.
✅️ Recipe reference: Browse a variety of healthy recipes to control calorie intake.

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