Discover a simpler, healthier and more energetic life with the "Contigo" app by Maria Melo Falcão. This is the complete guide to a wellness journey. We have more than 100 vegetable recipes on video (growing), so you can follow along and easily reach the final result!
You can count on simpler recipes for everyday life, and more elaborate ones to shine at a dinner with friends or for days when you feel like something special. In addition, we also provide you with training to lead a more active and energetic life. If you want to awaken your potential and take care of yourself, we are with you.
Main features:
Vegan Video Recipes: Step by step, learn how to prepare delicious and healthy dishes.
Workouts for Everyone: from 10 to 30 minutes, stay active with accessible routines.
Thematic Recipes: Enjoy new flavors aligned with the seasons.
Shopping list: Save the recipes/ingredients and you can create a list ready to go to the supermarket.
Contigo+: Nutrition Tips, Psychology, a holistic approach to promote complete well-being.
By subscribing, you will have access to various types of recipes: from the recipe of the day to themed recipes aligned with the seasons, providing a variety of experiences. Committed to continued growth, we regularly add new recipes, workouts, and exclusive features. We will always be looking to add value and make your life easier.
This is not just an application; It's a holistic how to do it. In addition to food and exercise, we offer nutrition tips and psychology insights to achieve complete well-being. Maria Melo Falcão guides you on a personal journey towards a healthier and fuller life. No complications, no thousand hours of research, a space where a healthier life fits inside. Just enter and follow!
We believe that to go far, we must go together. Start your journey today and subscribe to a fuller life with Contigo.
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